You will now enter a country that has never been occupied by a foreign power, so the people you will meet in Kathmandu and remote villages will convey to you a warm, friendly trust.

Trekking through this incredible country will take you through areas that have captured the imagination of trekkers, explorers and mountaineers over the past one hundred years. You will have the opportunity to observe many, many cultures of the many ethnic groups and look in awe at the towering peaks which all combine to be called, Nepal.

Most of the trails that climb to altitudes of around 5,000 meters will enable you to observe the cultivated terraces and experience life in the villages that you pass through.

Trekking the Himals can be as easy as going for a two day stroll close to Kathmandu or medium to strenuous treks, all designed according to your time span, interest and fitness.

The trails that are trekked are not sign posted roads, but rather foot trails leading from village to village - paths that you will walk have been walked by local people for centuries.

Trekking at times is not always a breeze as your mental and physical energy can be sapped but the rewards will be many will remain eternaly in your life.